|
Location |
Fitness Hours |
Specialized Equipment |
Cavalier Manor Recreation Center
404 Viking St.
757-558-2805 |
12:00-2 pm & 5:00-8 pm
Mon-Thurs
noon-2 pm & 4 to 6 pm
on Fridays |
Free weights, Cardio equipment including recumbent bikes and
ellipticals, speed ropes and aerobics |
J.E. Parker Recreation Center
2430 Turnpike Rd.
757-393-8340 |
12:00-2 pm & 5:00-8 pm
Mon-Thurs
noon-2 pm & 4 to 6 pm
on Fridays |
Free weights, Cardio equipment including recumbent bikes and
ellipticals, speed ropes and aerobics |
Neighborhood Facility Recreation Center
900 Elm Ave.
757-393-8595 |
12:00-2 pm & 5:00-8 pm
Mon-Thurs
noon-2 pm & 4 to 6 pm
on Fridays |
Free weight, Full Keiser Compression Line and flexibility training |