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PORTSMOUTH CARES: HEALTHY LIFESTYLES INITIATIVE
PROGRAMS AND ACTIVITIES

Group Fitness and Mid-Day Express Workouts
Classes free and open to all fitness levels. Please wear comfortable clothing and athletic shoes. Ages 18 & up. Center registration required. Times and locations will vary. Classes include: Zumba, Zumba Gold, MAXFIT 250, Line Dancing, Tone 20/20, Yoga, Step and Cardio. For information on adult exercise classes please call 393-8481. Classes will begin in mid October.


 

Portsmouth Cares: Healthy Lifestyles Initiative Schedule

2014 Healthy Lifestyles Exercise Schedule

Zumba Gold has resumed on Wednesdays at 5:30 PM at J. E. Parker.

 

CDK: Cradock Recreation Center, 4300 Geo Wash Hwy. - 746-3541
JEP: J.E. Parker Recreation Center, 2430 Turnpike Rd. - 393-8340
SS: Senior Station, 3500 Clifford St. - 391-3241
PN: Port Norfolk Recreation Center, 432 Broad St.- 393-8709
CH: City Hall (City Employees Only), 800 Crawford St. - 393-8481
JFK: John F. Kennedy Recreation Center 12 Grand Street - 393-8584

 

All fitness classes are scheduled for 45 - 60 minutes.
Participants are encouraged to bring water and towels.

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City of Portsmouth, Virginia · All Rights Reserved · Portsmouth City Hall · 801 Crawford Street · Portsmouth, VA 23704 · 757-393-8000